[bacpp]

I think increase height is more important, because you will stop becoming taller when you're 25. And weight, eat more, that's all, you can do it all day

[chiphu]

Originally Posted by NEo_nED

but do you think that my english suck? T___T

Don't worry that much. I'm dead sure no one is way too dumb to understand what you're saying. Just you care your English grammar as well as your common mistakes. Way to go, buddy.

[Wise Blue]

Originally Posted by bacpp

I think increase height is more important, because you will stop becoming taller when you're 25. And weight, eat more, that's all, you can do it all day

i'm gonna drink one bottle of milk everyday starting today to increase my height

[chiphu]

Originally Posted by bacpp

I think increase height is more important, because you will stop becoming taller when you're 25. And weight, eat more, that's all, you can do it all day

Tell me where you're at, bro? Chuck he's got the amazing height that any boy at his age now wishes for. Can you imagine how tall he will be at the age of 25, huh?

[Chuck Norris]

Originally Posted by Wise Blue

i'm gonna drink one bottle of milk everyday starting today to increase my height

how old are you? because if you've passed your late teens, trrust me, you can drink milk all day, but your height won't budge an inch

[Wise Blue]

Originally Posted by Chuck Norris

how old are you? because if you've passed your late teens, trrust me, you can drink milk all day, but your height won't budge an inch

21
miracles will happen

[Chuck Norris]

Originally Posted by chiphu

Tell me where you're at, bro? Chuck he's got the amazing height that any boy at his age now wishes for. Can you imagine how tall he will be at the age of 25, huh?

thanks for the encouragement, but i still know some dudes that stopped growing at my age, who knows, maybe i'm not an exception

[nguyenhoang0112]

Originally Posted by Wise Blue

i'm gonna drink one bottle of milk everyday starting today to increase my height

one bottle a day :"> I think that's not enough man
Cause you are 21 now, like you said, miracles happen
I'm 17 now, 1 littre a day, but it's getting slow in increasing my height

[Wise Blue]

Originally Posted by nguyenhoang0112

one bottle a day :"> I think that's not enough man
Cause you are 21 now, like you said, miracles happen
I'm 17 now, 1 littre a day, but it's getting slow in increasing my height

then i will make it 3 litres per day

[chiphu]

Originally Posted by Chuck Norris

thanks for the encouragement, but i still know some dudes that stopped growing at my age, who knows, maybe i'm not an exception

Then back to the question/matter. What nutrition plan or rules are you supposed to follow? What healthy ways do you have to get into? Go consult a specialist.

Originally Posted by Wise Blue

then i will make it 3 litres per day

Don't get imprecise! You need to follow nutrition rules.